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  1. Sarcastic Anatomy - Forearm Extensors

    Sarcastic Anatomy - Forearm Extensors

    Sarcastic Anatomy by iDryNeedle takes an in-depth, albeit cynical look at human anatomy. This edition focuses on some of the furstratingly anamolous anatomy for the forearm. 
  2. Sarcastic Anatomy - Psoas

    Sarcastic Anatomy - Psoas

    Frustrating 6th grade spelling bee participants for decades, the psassy little psoas doesn’t like to pronounce his P’s. Pso dumb. Editor’s note: I seriously considered writing this entire blog with a silent ‘P’ in front of every word starting with an ‘S’, but that one sentence up top already annoyed me. You’re welcome for that.
  3. Post-Quarantine Return to Sport: A Proactive Approach

    Post-Quarantine Return to Sport: A Proactive Approach

    Nicole Woodard PT, DPT gives us a proactive approach to post-COVID return-to-training as a physical therapist and rehab professional. 
  4. Tight Hip Flexors or Weak Hip Flexors?

    Tight Hip Flexors or Weak Hip Flexors?

    Lauryn Ginsburg PT, DPT returns to the iDryNeedle blog to answer a common misconception relating to hip flexor tightness.  Check out what she thinks is the real cause and what you can do about it. 
  5. Dry Needling for the Avid Rower:  Ankle Mobility

    Dry Needling for the Avid Rower: Ankle Mobility

    Shannon Long PT, DPT gives us a peek into the world of elite rowing as a physical therapist with this piece on rowing mechanics and what role ankle mobility plays in performance.  
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