dry needing

Lauryn Ginsburg PT, DPT returns to the iDryNeedle blog to answer a common misconception relating to hip flexor tightness.  Check out what she thinks is the real cause and what you can do about it. ...

Shannon Long PT, DPT gives us a peek into the world of elite rowing as a physical therapist with this piece on rowing mechanics and what role ankle mobility plays in performance.  ...