- Posted: May 08, 2020|Categories: Clinical|Read more »
Shannon Long PT, DPT gives us a peek into the world of elite rowing as a physical therapist with this piece on rowing mechanics and what role ankle mobility plays in performance.
- Read more »
Here, Lauryn Ginsburg, PT, DPT shares a few tips on improving your squat form (and overall function) by increasing ankle mobility without having to leave your home. Lauryn is owner of SportsFit Physical Therapy in Middleton, Massachusetts. She's a competitive weightlifter herself and a passionate clinician who specializes in treating CrossFitters, Olympic Weightlifters, and Gymnasts, but enjoys treating all people looking to stay healthy and active!