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Lauryn Ginsburg PT, DPT returns to the iDryNeedle blog to answer a common misconception relating to hip flexor tightness. Check out what she thinks is the real cause and what you can do about it. ...
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Shannon Long PT, DPT gives us a peek into the world of elite rowing as a physical therapist with this piece on rowing mechanics and what role ankle mobility plays in performance. ...
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Here, Lauryn Ginsburg, PT, DPT shares a few tips on improving your squat form (and overall function) by increasing ankle mobility without having to leave your home. Lauryn is owner of SportsFit Physical Therapy in Middleton, Massachusetts. She's a competitive weightlifter herself and a passionate clinician who specializes in treating CrossFitters...
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Physical therapy student and former iDryNeedle ambassador discusses his first year of DPT school and five things he learned along the way...
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It takes a special kind of person to needle their own foot. Well that's exactly what Judy Gelber PT, DPT, OCS, CFL2 talks us through with her personal n=1 case study of how dry needling helped with long-standing foot pain...
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